الجمعة، 3 مارس 2017

Tahini and benefits for the body and their damage

Tahini, are juicer love sesame after well purified and roasted, and can be sesame era without roasted, enter the tahini in many uses cooking desserts Kallaoh halva and sandwiches, salads and can be tahini salad industry, one of the tastiest authorities next to the food, and it has many benefits are endless as to have health effects, but we recognize that.
Benefits of tahini

    
Rich in minerals such as potassium and iron
    
Address anemia
    
Expel toxins from the body
    
Help digestion
    
Aeidid containing vitamins as vitamin E, B1, B2
Eating tahini way possible eating tahini with the authorities or by adding them to dishes of food appetite and can tahini salad industry by placing a quarter cup of tahini Amadv to the era of the mortar and a little garlic, cumin, pepper Asmar, a cup of yogurt are good mixing them with add a little oil, and progress in a dish serving.Elimination of dental abscess tehena
Tahini can use to eliminate tooth abscess by placing Qatanna dipped from tahini Ali abscess for 5 minutes and repeat for two days until the abscess gradually disappears.
Treat gingivitis tehena
You can use tahini inside the mouth on the Elimination of gingival inflammation and ulceration of the tongue and through the little tahini on a place inflamed and disappear gradually, Valtahinh helps the body get rid of the viruses and bacteria that cause oral problems, and tahini contain marginal Fahmi strong source to eliminate poverty blood added to food or can be taken as an authority tahini.Tahini damage to the body
Tahini may harm the human body if ingested continuously, it is working to gain weight because they contain high calories.

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